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At this time of year some of my readers are desperate for new recipes for their overflowing garden bounty of zucchini. I am happy to oblige.

Cold Zucchini Soup

6 cups (1.5 L) chicken stock, vegetable stock, or water
6 medium zucchini (courgettes), thinly sliced
1 leek, thinly sliced
1 cup (250 ml) plain yogurt
1/2 cup (125 ml) basil pesto
3 Tbs (45 ml) lemon juice
Salt and freshly ground pepper to taste
Additional plain yogurt for garnish
Chopped fresh basil for garnish

Bring the stock, zucchini, and leek to a boil over high heat. Reduce the heat and simmer covered for 10 minutes. Allow the soup to cool slightly and stir in the yogurt, pesto, and lemon juice. Puree in batches in an electric blender or food processor. Refrigerate for at least 2 hours and adjust the seasoning before serving. Garnish with a dollop of yogurt and chopped basil. Serves 4 to 6.

 

 

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Kitchen Tip

Thanks to reader Anna Welander for today's helpful hint:

Buy several oranges and lemons when they are on sale.Put them in the freezer in zip-top bags. When a recipe calls for juice, just defrost in the microwave. When a recipe calls for grated peel, it's easy to grate while frozen.

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The Chef answers: The problem with refrigerating tomatoes is that they undergo several chemical changes which destroy the flavor and make the texture mealy. The best thing to do with half a tomato is to wrap it in plastic wrap, keep it at room temperature, and eat is as soon as possible.

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The Last Morsel

Today, though between 50 and 75 percent of pregnant women in America report food cravings, a wish for salad greens is rare. Expectant mothers are more likely to crave fresh fruit, especially strawberries. A desire for chocolate or sweets is also common, and may suggest that the mother-to-be has previously denied herself sugar in order to remain fashionably thin. (On the Internet today it is easy, if you have $28.99 plus postage, to buy maternity T-shirts that read THE BABY WANTS CHOCOLATE, THE BABY WANTS ICE CREAM, or THE BABY WANTS STRAWBERRIES.) The medical disorder known as "pica," a hunger for nonfood substances, may occur in pregnancy as a compulsion to eat clay, plaster, toothpaste, or laundry starch; it has sometimes been explained as a need for calcium.... There is an ancient and widespread folk belief that the food cravings of a mother-to-be must be satisfied--if they are not, she risks bad luck or a miscarriage. There may be scientific truth behind the superstition: possibly in these cases important nutrients are missing from the diet.

Alison Lurie, from "The Girl in the Tower" In "The New York Review of Books," May 1, 2008

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