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The Cooking of Mexico  
Index of Recipes 
Basic Recipes TortillasPlain Tamales (Tamales Blancos)
 Turkey Stock
 
Sauces (Salsas) 
Green Sauce (Salsa Verde Cruda)Guacamole
 Mole Poblano
 Pico de Gallo I
 Pico de Gallo II
 Pineapple and Black Bean Salsa (Salsa de Piña y Frijoles Negros)
 Tomato Sauce 
(Salsa de Tomate)
 
Starters (Antojitos) 
Avocado Stuffed with Shrimp Seviche (Aguacate Relleno con Seviche de Camarones)Cheese Tacos (Tacos de Queso)
 Chicken Flautas 
(Flautas de Pollo)
 Chilaquiles
 Crab Quesadillas (Quesadillas de Cangrejo)
 Melted Cheese with Chorizo (Queso Fundido con Chorizo)
 Toasted Chickpeas (Garbanzos Compuestos)
 Tomatoes Stuffed with Guacamole (Jitomates Rellenos de Guacamole)
 
Soups (Sopas) 
Avocado Soup (Sopa de Aquacate)Chicken and Almond Soup (Sopa de Pollo y Almendras)
 Cream of Corn Soup (Crema de Elote)
 Menudo
 Mexican Soup (Sopa a la Mexicana)
 Noodle 
Soup (Sopa de Fideos)
 Tortilla-Ball Soup (Sopa de Bolitos de Tortilla)
 Tortilla Soup (Sopa de Tortillas)
 Turkey 
Soup (Sopa de Pavo)
 
Sides (Verduras) 
Borracho Beans (Frijoles Borrachos)Chayote Salad (Ensalada de Chayote)
 Lima 
Beans (Habas Verdes)
 Mexican Rice (Arroz a la Mexicana)
 Mushrooms with Chipotles (Hongos con Chipotle)
 Noodle "Dry Soup" (Sopa Seca de Fideos)
 Pot 
Beans (Frijoles de la Olla)
 Puebla-Style Rice (Arroz a la Poblana)
 Refried Beans (Frijoles Refritos)
 Stuffed Chiles I (Chiles Rellenos)
 Stuffed Chiles II (Chiles Rellenos)
 Vegetable Stew (Guiso de Verduras)
 Zucchini Salad (Ensalada de Calabacitas)
 
Main Dishes (Platos Principales) 
Beef FajitasBeef Stew 
(Puchero)
 Chicken Fajitas
 Chicken in Green Sauce (Pollo en Salsa Verde)
 Chicken Stew with Almonds (Pollo en Pipian de Almendra)
 Chiles in Walnut Sauce (Chiles en Nogada)
 Chorizo Enchiladas with Guajillo Sauce (Enchiladas de Chorizo)
 Fish in Garlic Sauce (Pescado al Mojo de Ajo)
 Fish in Orange Juice (Pescado Naranjado)
 Fish with Cilantro (Pescado con Cilantro)
 Green 
Chicken (Pollo Verde)
 Picadillo
 Pork and Hominy Stew (Pozole Rojo)
 Red Snapper a la Veracruzana (Huachinango a la Veracruzana)
 Sinaloa-Style Grilled Chicken (Pollo a la Brasas)
 Taco Salad
 
Desserts (Postres) 
Almond Custard (Flan de Almendra)Bread 
Pudding (Capirotada)
 Cheese 
Pie (Pay de Queso)
 Chocolate Cake
 Chocolate Custard (Flan de Chocolate)
 Flan
 Pineapple Pudding (Budín de Piña)
 Rice 
Pudding (Arroz con Leche)
 Royal 
Eggs (Huevos Reales)
 Sopaipillas
 Wedding Cookies (Pastelitos de Boda)
 
Breakfast & Brunch (Desayuno) 
Hot Chocolate (Chocolate)Huevos Rancheros (Eggs Ranch Style)
       
Basic Recipes
 Most Americans have ready access to fresh tortillas these days as tortilla 
manufacturers began popping up in major cities all over the country several 
years ago. (I remember the days when the only tortillas available came in a can, 
and I assure you, those were not the "good old days," tortilla-wise.) That's all 
well and good, but anyone who has made their own fresh homemade tortillas will 
tell you that even the best of the store-bought tortillas can't compare. You can 
use a rolling pin if you really want to, but I strongly suggest you buy an 
inexpensive tortilla press for the best-and easiest-tortillas on your block. 
Amazon.com has a very good one 
here.
 
Tortillas
 2 cups (500 ml) masa harina (Mexican corn flour)
 1 1/3 cups (330 ml) warm water
 1 tsp (5 ml) salt
 
 Mix the ingredients together to form a soft dough. Roll into balls the size of 
small eggs and place between two pieces of plastic wrap or waxed paper in a 
tortilla press. Flatten to form round disks about 4 inches (10 cm) in diameter. 
(These are the most popular size in Mexico, but they can be made smaller or 
larger as you prefer.) If the dough sticks to the plastic wrap it is too moist. 
Scrape it off the plastic wrap and stir in a little more masa harina until the 
flattened dough comes away from the plastic wrap. Heat a large heavy skillet (or 
Mexican comal if you have one) over moderate heat and cook the 
tortillas one at a time until very lightly browned on both sides, about 1 minute 
per side. Note: the skillet should be dry and ungreased. Serve immediately, or 
keep warm wrapped in aluminum foil in a 150F (65C) oven for up to several hours 
before serving. Makes about 24.
 
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 Most of my readers will be more familiar with filled tamales than with the 
unfilled ones, and you can use this basic recipe as the starting point for both. 
The filling can be made from any shredded or ground meat mixture, or with mole 
poblano), or even with sweet fillings made from fresh or dried fruits and nuts. 
Filled tamales are often served as appetizers or as a main course, but this 
plain, unfilled version is most often served as a bread accompaniment to other 
dishes.
 
Plain Tamales (Tamales Blancos)
 1/3 cup (80 ml) lard
 2 cups (500 ml) masa harina (Mexican corn flour)
 1 1/2 tsp (7 ml) baking powder
 1 tsp (5 ml) salt
 About 1 1/2 cups (375 ml) warm chicken stock or water
 About 24 dried corn husks soaked in warm water for 30 minutes (kitchen parchment 
cut into 4x8-inch (10x20 cm) pieces can be used in place of corn husks)
 
 Beat the lard until it is light and fluffy. Mix the masa harina with the baking 
powder and salt and add to the lard gradually, beating constantly. Gradually add 
the warm stock until a mushy, wet dough forms. Shake off the excess water from 
the corn husks and spread a heaping tablespoon of the dough onto the center of 
each corn husk. (If you are making filled tamales, add about 1 tablespoon of the 
filling in the center of the dough.) Fold the sides of the husks over the dough, 
then fold the tops and bottoms toward the center to make rectangular packages. 
Stack the tamales upright in steamer, packing them in next to each other so they 
will remain in a vertical position. Steam until the dough comes away from the 
husks when tested, about 1 hour. Serve hot or at room temperature. Makes about 
24.
 
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 Make a large batch of turkey stock and freeze it to make soups for weeks to 
come.
 
Turkey Stock
 1 turkey carcass
 Water to cover (about 8 cups, 2 L)
 3 sprigs parsley
 2 carrots, coarsely chopped
 2 onions, quartered
 2 ribs celery, coarsely chopped
 2 bay (laurel) leaves
 8 whole black peppercorns
 Salt to taste
 
 Combine all ingredients in a large pot and bring to a boil over high heat. Skim 
off the foam that rises to the surface, reduce the heat and simmer covered for 1 
1/2 to 2 hours. Remove the carcass and strain the stock through a fine sieve or 
a double layer of cheesecloth, discarding the solids. Makes about 8 cups (2 L).
 
Return to the Index of Recipes       
Sauces (Salsas)   Salsa verde cruda simply means "raw green sauce" in 
Spanish, and this classic Mexican table sauce is great on meats, seafood, 
poultry, and as a dip for crispy tortilla chips. 
Green Sauce (Salsa Verde Cruda)
 1/2 lb (225 g) tomatillos, husked, rinsed, and coarsely chopped
 1 small onion, coarsely chopped
 2-4 green chile peppers such as jalapeño or serrano, coarsely chopped
 1-2 cloves garlic, chopped
 3-4 sprigs cilantro (coriander), chopped
 Salt to taste
 
 Combine all the ingredients in an electric blender or food processor and process 
until a coarse, slightly chunky sauce is produced, adding a little water to 
loosen it if necessary. Makes about 2 cups (500 ml).
 
Return to the Index of Recipes     I doubt that any two dishes of guacamole have ever been exactly 
the same, with every cook having his or her own version. Here is a basic recipe 
which you can modify and personalize at will. 
Guacamole
 2-3 ripe avocados, peeled and mashed
 1 medium tomato, seeded and diced
 1/2 small onion, finely chopped
 2-3 canned serrano chiles*, chopped
 1/4 cup (60 ml) chopped cilantro (coriander leaves)
 Juice of 1 lime
 Salt and freshly ground pepper to taste
 
 * Available in finer supermarkets and Latin specialty shops.
 Combine all ingredients and mix well. Place in a serving bowl and cover tightly 
if not serving immediately. Serve with tortilla chips for dipping. Serves 6 to 8 
as an appetizer.
 
Return to the Index of Recipes     This is the fabled Mexican sauce that features chocolate among 
its many ingredients. Many fans of Mexican food in the USA incorrectly refer to 
it simply as "mole" when in fact it is one of many moles. (The term mole 
comes from the Aztec word mollis which refers to any sauce made with 
chiles.) This mole is said to have originated in the city of Puebla ("poblano" = 
"from Puebla") when some nuns were forced to improvise a dish for a visiting 
dignitary on short order. It is often served over turkey, but is equally 
delicious with chicken or pork. Mixed with shredded cooked pork, chicken, or 
beef, it also makes a wonderful and traditional filling for tacos, enchiladas, 
and tamales. I'll provide the recipe for thesauce, you provide the cooked meat of your choice.
 
Mole Poblano
 6 ancho chiles
 4 pasilla chiles*
 4 mulato chiles*
 2 cups (500 ml) warm chicken stock
 3-4 tomatoes, seeded and chopped
 2 onions, chopped
 4 cloves garlic, chopped
 3-4 sprigs cilantro (coriander leaves)
 1 corn tortilla, torn into small pieces
 1 cup (250 ml) blanched almonds
 1/2 cup (125 ml) raisins
 1/4 cup (60 ml) sesame seeds plus additional for garnish
 1/2 tsp (2 ml) ground coriander seeds
 1/2 tsp (2 ml) ground cloves
 1/2 tsp (2 ml) cinnamon
 1/2 tsp (2 ml) ground cumin
 Salt and freshly ground pepper to taste
 3 Tbs (45 ml) lard or vegetable oil
 1 1/2 oz (42 g) unsweetened chocolate, chopped
 
 * If all pasilla or mulato chiles are not available to you, use additional ancho 
chiles in their place
 
 Remove and discard the stems and seeds from the dried chiles. Tear into pieces 
and soak in the warm chicken stock for 30 minutes. Working in batches, combine 
the chiles and stock with the remaining ingredients, except the lard and 
chocolate, in an electric blender and process to form a thick paste. Heat the 
lard in a pot over high heat and cook the puree for 5 minutes, stirring 
constantly. Add the chocolate and stir until melted. The sauce should be quite 
thick but may need to be thinned slightly with a little chicken stock. Serve 
over cooked turkey, chicken, or pork, garnished with sesame seeds. Makes enough 
sauce to serve 8 to 12.
 
Return to the Index of Recipes     Although there are dozens of dishes known as pico de gallo, 
salsa fresca, or salsa cruda found throughout Mexico, this is the 
one you are most likely to find in Mexican restaurants. 
Pico de Gallo I
 4-6 ripe tomatoes, seeded and finely chopped
 1 medium onion, finely chopped
 2-4 cloves garlic, finely chopped
 1/4 cup (60 ml) chopped cilantro (coriander leaves)
 1 Tbs (15 ml) fresh lime juice
 Chopped, seeded jalapeño or serrano peppers to taste
 Salt and freshly ground pepper to taste
 
 Combine all ingredients in a serving bowl and serve chilled or at room 
temperature. Serve with tortilla chips. Makes 2 to 3 cups.
 
 I am sure that most of my American readers are familiar with the tomato-based 
pico de gallo served in every Mexican restaurant. This
 rendition hails from Jalisco, where it is served with tortilla chips as an 
appetizer or by itself as a small salad. The name means "rooster's beak," 
probably in reference to the motion of the thumb and index finger when picking 
it up to eat it.
 
Return to the Index of Recipes   
 Pico de 
Gallo II
 
 1 lb (500 g) jicama*, peeled and coarsely chopped
 4 navel oranges, peeled, sectioned, and coarsely chopped
 Salt and cayenne pepper to taste
 
 * Jicama is a root vegetable available in Hispanic specialty shops and finer 
supermarkets. Water chestnuts or tart green apples may be substituted.
 Combine all the ingredients in a bowl and refrigerate before serving. Serve with 
tortilla chips. Serves 6 to 8 as an appetizer.
 
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 Mexican-style salsas are all the rage these days, and they are showing up in 
every kind of restaurant. This one can be served as a dip with tortilla chips, 
or as a relish to accompany meat-it is particularly good with fish. You may 
substitute papaya, mango, or even peaches for the pineapple.
 
Pineapple and Black Bean Salsa (Salsa de Piña y Frijoles Negros)
 1 cup (250 ml) fresh or canned pineapple, chopped
 1 cup (250 ml) canned black beans, rinsed and drained
 1/2 cup (60 ml) fresh lime or lemon juice
 1/2 cup (60 ml) chopped fresh cilantro
 1 small red onion, chopped
 1 red bell pepper, seeded and chopped
 1 green bell pepper, seeded and chopped
 1-2 cloves garlic, finely chopped
 1 fresh jalapeño or other hot pepper, seeded and finely chopped
 Salt and freshly ground pepper to taste
 
 Combine all ingredients in a serving bowl and toss to thoroughly combine. Serve 
immediately, or refrigerate for 2 hours and serve chilled. Makes about 4 cups (1 
L).
 
Return to the Index of Recipes       This sauce can be used on just about anything that would benefit 
from a touch of spiciness. 
Tomato Sauce (Salsa de Tomate)
 2 Tbs (30 ml) vegetable oil
 1 small onion, finely chopped
 1 clove garlic, finely chopped
 2 large tomatoes, peeled, seeded, and chopped
 1/2 tsp (2 ml) sugar
 Salt and freshly ground pepper to taste
 Finely chopped jalapeño or serrano chiles, to taste
 
 Heat the oil in a saucepan and fry the onion and garlic until soft but not 
brown. Add the remaining ingredients and cook over low to moderate heat for 20 
minutes, stirring occasionally. Serve warm or cold. Makes about 2 cups.
 
Return to the Index of Recipes
 
 
 
 Starters 
(Antojitos)
   I have published many recipes for seviche (also spelled ceviche) 
over the years because the dish is popular throughout Latin America and the 
Caribbean. The combination of ingredients and flavors in this version leaves no 
doubt of its Mexican roots. 
Avocado Stuffed with Shrimp Seviche (Aguacate Relleno con Seviche de Camarones)
 1/2 lb (225 g) small shrimp, peeled and deveined
 1/4 cup (60 ml) fresh lemon juice
 1/4 cup (60 ml) fresh lime juice
 1 tomato, seeded and chopped
 1/2 small onion, finely chopped
 4 pimiento-stuffed green olives, chopped
 1 jalapeño pepper, seeded and finely chopped, or to taste
 2 Tbs (30 ml) extra-virgin olive oil
 1 Tbs (15 ml) chopped cilantro (coriander leaves)
 Salt and freshly ground pepper to taste
 1 ripe avocado, halved and pitted
 Lettuce leaves for garnish
 
 Combine the shrimp, lemon juice, and lime juice in a non-reactive bowl and 
refrigerate for 3 hours, or until the shrimp are firm and opaque. Add the 
tomato, onion, olives, jalapeño, olive oil, cilantro, salt, and pepper and stir 
to combine. Spoon into the avocado halves and serve on a bed of lettuce leaves. 
Serves 2.
 
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 A taco is a small corn tortilla stuffed with just about anything on hand. In 
Mexico they are never fried crisp in the style popularized by American fast food 
outlets and Mexican-style restaurants, so just heat your tortillas in a dry 
skillet, over hot coals, or even in the microwave for an authentic Mexican 
treat.
 
Cheese Tacos (Tacos de Queso)
 2 poblano chiles, seeded and chopped or 1 can (4.5 oz, 127 g) green chile 
peppers, drained and chopped
 2-3 medium tomatoes, peeled, seeded, and chopped
 1 small onion, chopped
 Salt and freshly ground pepper to taste
 2 Tbs (30 ml) corn oil
 1/4 lb (125 g) Mexican queso fresco, Monterey Jack or similar cheese, shredded
 8-12 small (4 inch, 10 cm) corn tortillas, warmed until soft
 Sour cream for garnish (optional)
 
 Combine the chiles, tomatoes, onion, salt, and pepper in an electric blender or 
food process and process until smooth. Heat the oil in a small skillet over 
moderate heat and cook the chile mixture for 5 minutes, stirring frequently. 
Place some cheese and sauce on each tortilla and fold in half, using a toothpick 
to secure the tacos if necessary. Serve garnished with sour cream if desired. 
Serves 4 to 6.
 
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 Here is the appetizer I am most likely to order in a good Tex-Mex restaurant, 
and I like them so much that I frequently order them as a main course-never 
twice at the same meal, though. Flauta means "flute" in Spanish, so 
make sure these tightly rolled tacos are long and narrow like their namesake.
 
Chicken Flautas
 3 Tbs (45 ml) butter
 1 medium onion, chopped
 2 cloves garlic, finely chopped
 1 cup (250 ml) cooked chicken meat, shredded
 2 Tbs (30 ml) picante sauce or salsa
 12 corn tortillas
 Vegetable oil for frying
 Sour cream for garnish (optional)
 Picante sauce or salsa for garnish (optional)
 Guacamole for garnish (optional)
 
 Heat the butter in a skillet over moderate heat and saute the onion and garlic 
until tender but not brown, about 5 minutes. Add the shredded chicken and salsa 
and simmer until heated through. Meanwhile, heat about 1/2 inch (1 cm) of 
vegetable oil in a skillet over moderate heat and, using tongs, fry each 
tortilla for about 3 to 5 seconds, just enough to soften them. Drain on paper 
towels and place about 1 tablespoon (15 ml) of the chicken mixture on each 
tortilla, rolling them tightly to form thin, cigar-shaped rolls. Place seam side 
down in a shallow baking dish and bake in a preheated 400F (200C) oven until 
crisp, about 20 minutes. Serves garnished with sour cream, salsa, and/or 
guacamole of desired. Makes 12 flautas to serve 4 to 6 as an appetizer, 3 to 4 
as a main dish.
 
Return to the Index of Recipes     This traditional Mexican favorite is probably the ancestor of the 
ubiquitous Tex-Mex nachos served in every fern bar and sporting venue in the 
country. After tasting this dish I'm sure you'll agree that the modern version 
has little to offer in comparison. 
Chilaquiles
 1/4 cup (60 ml) vegetable oil
 15-18 4-inch (10 cm) corn tortillas, cut into
 1/2-inch (1 cm) strips
 1 can (10 oz, 280 g) tomatillos (Mexican green tomatoes)
 1 small onion, chopped
 2-3 serrano chilies
 3-4 sprigs cilantro (fresh coriander)
 Salt and freshly ground pepper to taste
 1 cup (250 ml) grated Monterey jack or other mild white cheese
 1/2 cup (125 ml) beef stock or water
 
 Heat the oil in a large skillet over moderate heat and fry the tortilla strips a 
few at a time until crisp but not browned, adding more oil if needed. Drain on 
paper towels. Combine the tomatillos with their liquid, onion, chilies, and 
cilantro in an electric blender or food processor and process until smooth. Cook 
the puree in the remaining oil in the skillet for 2 to 3 minutes. Season with 
salt and pepper and remove from the heat. Place about a third of the sauce in 
the bottom of a lightly greased baking dish, top with half the tortilla strips 
and half the cheese. Repeat. Add the beef stock and bake in a preheated 350F 
(180C) oven for 30 minutes. Serves 8 to 10 as an appetizer.
 
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 Quesadillas are a Mexican classic that are becoming more widely available in 
Mexican restaurants in the US. They are traditionally fried or grilled, but my 
version is easier and less attention-demanding.
 
 Crab Quesadillas (Quesadillas de Cangrejo)
 
 4 flour tortillas
 1 Tbs soft butter
 1 cup shredded queso fresco, Monterey jack, or mild flavored, semi-soft cheese.
 1-6 oz (170 g) can crab meat, drained and picked over
 Hot sauce (optional)
 Salt and freshly ground black pepper to taste
 
 Grease a large baking sheet with the butter or margarine. Rub the tortillas on 
the greased surface so as to lightly grease one side of each tortilla. With the 
tortillas greased-side-down on the baking sheet, place one quarter of the 
shredded cheese on one half of each tortilla. Top this with the crab, a dash or 
two of the optional hot sauce, and salt and pepper to taste. Fold each tortilla 
over and bake in a 350F (180C) oven for about 5 minutes, until the bottom is 
golden brown. Flip the quesadillas over and cook an additional 5 minutes, or 
until the other side is golden brown and the cheese is melted. Cut into wedges 
and serve immediately. Serves 4 to 6 as an appetizer.
 
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 This is one of the few dishes you'll find in a typical Tex-Mex-style restaurant 
in the U.S. that is also found throughout Mexico. Use Mexican queso asadero 
if you can find it. Otherwise, any good melting cheese can be substituted.
 
Melted Cheese with Chorizo (Queso Fundido con Chorizo)
 4 oz (110 g) Mexican chorizo, casing removed
 1/2 lb (225 g) Mexican queso asadero or other melting cheese such as mozzarella 
or Monterey Jack, cut into 1/2-inch (1 cm) cubes
 Tortilla chips or warm flour tortillas
 
 Heat an 8- or 9-inch (20-23 cm) pie pan or gratin dish in a 375F (190C) oven 
while you prepare the chorizo. Saute the chorizo in a skillet over moderate 
heat, breaking it up into small pieces, until cooked through. Drain off and 
discard the excess fat and set aside. Spread the cheese cubes in the hot pie 
plate and bake for 10 minutes. Sprinkle with the chorizo and heat for 4 to 5 
more minutes. Serve immediately with tortilla chips or flour tortillas. Serves 4 
to 6.
 
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 Serve these spicy little nuggets with cocktails as they do in Mexico.
 
Toasted Chickpeas (Garbanzos Compuestos)
 1/2 cup (125 ml) olive oil
 2 cans (15 oz, 425 g each) chickpeas (garbanzos), drained
 1-3 cloves garlic, finely chopped
 Salt to taste
 Cayenne pepper or chili powder to taste
 
 Heat the oil in a skillet over high heat and saute the chickpeas and garlic 
until the chickpeas are golden brown, about 10 minutes. Drain on paper towels 
and sprinkle with salt and cayenne. Cool to room temperature and store in an 
airtight container until ready to serve. Makes about 4 cups (1 L).
 
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 This classic Mexican dish is so simple and delicious you'll want to keep the 
recipe handy for whenever you need a quick and easy appetizer, cold side dish, 
or salad.
 
Tomatoes Stuffed with Guacamole (Jitomates Rellenos de Guacamole)
 4-6 medium tomatoes
 Salt and freshly ground pepper to taste
 2-3 avocados, peeled, pitted, and mashed
 2 Tbs (30 ml) finely chopped onion
 2 Tbs (30 ml) chopped cilantro (coriander leaves)
 1 tsp (5 ml) fresh lime or lemon juice
 1-2 jalapeño peppers, seeded and finely chopped (optional)
 Lettuce leaves for garnish (optional)
 
 Cut a slice off the top of the tomatoes and scoop out the insides to leave a 
thick shell. Sprinkle the inside with salt and allow to drain upside down for 15 
minutes. Mix together the avocado, onion, cilantro, lime juice, optional 
jalapeño, salt, and pepper and stuff the tomatoes with the mixture. Serve 
chilled or at room temperature on a bed of lettuce leaves if desired. Serves 4 
to 6.
 
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 Soups (Sopas)
   Avocado soups are found throughout much of Central and South 
America. This version is from Mexico, and is delicious either hot or cold. 
Avocado Soup (Sopa de Aquacate)
 2 large, ripe avocados, peeled
 4 cups (1 L) canned or fresh chicken stock
 1 cup (250 ml) heavy cream
 Salt and freshly ground pepper to taste
 A grating of fresh nutmeg
 Chopped fresh cilantro for garnish
 Lime wedges for garnish
 
 Press the flesh of the avocados through a fine sieve and place in a large 
serving bowl. Heat the chicken stock and the cream until it almost boils. Pour 
the hot liquid over the strained avocados, stirring to combine. Season with 
salt, pepper, and nutmeg. Serve hot or chill for at least 2 hours before 
serving. Garnish with chopped cilantro and a lime wedge. Serves 4 to 6.
 
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 Here is a delicious and easy to cook soup. Its Spanish heritage is evidenced by 
the use of almonds and sherry, but it gets its Mexican flair from the spices 
used.
 
Chicken and Almond Soup (Sopa de Pollo y Almendras)
 2 skinless and boneless chicken breast halves
 2 qt (2 L) chicken stock
 1/2 cup (125 ml) blanched almonds
 2 Tbs (30 ml) butter
 1 medium onion, chopped
 Salt and freshly ground pepper to taste
 Pinch of nutmeg
 1/4 tsp (1 ml) ground cumin seed
 1/4 tsp (1 ml) cayenne pepper (or to taste)
 1/4 cup (60 ml) dry sherry (optional)
 1 Tbs (15 ml) chopped parsley
 
 Cook the chicken breasts by simmering them in the chicken stock for 10 to 15 
minutes. Remove them and set them aside. Saute the almonds in the butter over 
moderate heat until golden. Place the almonds, onion, and one of the chicken 
breasts in an electric blender or food processor, along with a little of the 
stock, and blend until pureed. Add this mixture to the remaining stock, along 
with the nutmeg, cumin, and cayenne. Add the second chicken breast, cut into 
small pieces, and heat over moderate heat, stirring occasionally. Add the 
optional sherry just prior to serving. Taste and adjust the seasoning. Garnish 
with the chopped parsley. Serves 6.
 
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 Variations on this soup can be found throughout Mexico, many of them 
unremarkable in flavor because canned condensed soup in a red and white label is 
ubiquitous even there.
 
Cream of Corn Soup (Crema de Elote)
 2 Tbs (30 ml) butter
 1/2 onion, finely chopped
 2-3 cloves garlic, finely chopped
 3 cups (750 ml) kernels fresh or frozen sweet corn, thawed
 1 Tbs (15 ml) cornstarch (cornflour) mixed with
 1/4 cup (60 ml) cold water
 3 cups (750 ml) milk
 1 cup (250 ml) heavy cream
 2 fresh poblano chiles, roasted, peeled, seeded, and chopped
 Salt and freshly ground pepper to taste
 Chopped parsley or cilantro (coriander leaves) for garnish
 
 Heat the butter in a skillet over moderate heat and saute the onion and garlic 
until tender but now brown, about 5 minutes. Transfer the mixture to an electric 
blender or food processor and add the corn and cornstarch mixture. Puree until 
smooth, scraping down the sides of the blender several times, and transfer to a 
saucepan. Cook over moderate heat, stirring frequently, until the soup comes to 
a boil. Stir in the remaining ingredients except the parsley and bring to a 
simmer, stirring occasionally. Garnish with chopped parsley. Serves 4 to 6.
 
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 This dish is often served for breakfast in Mexico, where it is believed to have 
restorative powers for those who have overindulged the night before.
 
 2 lb (1 Kg) beef tripe
 2 pig's feet
 8 cups (2 L) water
 6 ears of corn
 6 scallions (spring onions), green and white parts, chopped
 1/2 cup (125 ml) chopped fresh cilantro (coriander leaves)
 Salt and freshly ground pepper to taste
 Garnishes: chopped fresh oregano, lemon and lime wedges,
 hot pepper flakes, chopped onion
 
 Combine the tripe, pigs feet, and water in a large pot and bring to a boil over 
high heat. Reduce the heat and simmer covered for 3 hours. Allow the pot to cool 
and remove the meats. Cut the tripe into thin strips and remove the bones from 
the pig's feet. Return the meats to the stock. Cut the corn from the cobs and 
add it, along with the scallions, coriander, salt, and pepper, to the stock. 
Bring to a boil and cook for 5 minutes. Serve with garnishes for diners to help 
themselves to. Serves 6 to 8.
 
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 This traditional soup is really a one-dish meal. Don't forget to serve some 
fresh, homemade tortillas on the side.
 
Mexican Soup (Sopa a la Mexicana)
 8 cups (2 L) chicken stock
 4-6 skinless, boneless chicken breast halves
 3 carrots, thinly sliced
 2 zucchini (courgettes), thinly sliced
 1 cup (250 ml) green peas
 3 large tomatoes, seeded, and chopped
 1 jalapeño pepper, seeded and chopped
 Salt and freshly ground pepper to taste
 1 avocado, peeled, seeded, and thinly sliced for garnish
 
 Combine the chicken stock, chicken breasts, carrots, zucchini, and peas in a pot 
and bring to a boil over high heat. Reduce the heat and simmer covered for 10 
minutes. Add the tomatoes and jalapeño and simmer for 2 minutes. Adjust the 
seasoning with salt and pepper and garnish with the sliced avocado. Serves 4 to 
6.
 
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 Hispanic markets sell packages of dried noodles labeled fideos 
especially for this dish, but the term actually refers to any dried pasta. Your 
favorite American or Italian brand will do the job just fine in this recipe.
 
Noodle Soup (Sopa de Fideos)
 2 Tbs (30 ml) olive oil
 2 oz (55 g) spaghetti, vermicelli, or other thin noodle, broken into 2-inch (5 
cm) pieces
 1 15-oz (225 g) can tomatoes with their liquid
 1 onion, chopped
 2-4 cloves garlic, chopped
 6 cups (1.5 L) beef or chicken stock
 Salt and freshly ground pepper to taste
 1/4 cup (60 ml) dry sherry (optional)
 Freshly grated Parmesan cheese for garnish
 
 Heat the oil in a large pot over high heat and saute the broken noodles until 
lightly browned. Meanwhile, combine the tomatoes, onion, and garlic in an 
electric blender or food processor and puree until smooth. Pour the tomato 
mixture into the pot with the noodles and cook for 5 minutes, stirring 
frequently. Add the stock and simmer covered until the noodles are tender, 5 to 
10 minutes. Adjust the seasoning with salt and pepper and stir in the sherry if 
desired. Serve with grated Parmesan on the side. Serves 4 to 6.
 
Return to the Index of Recipes     It seems that virtually every culture has its own boiled 
dumplings: the Chinese have won-tons, the Italians have gnocchi, the Germans 
have spaetzle, and the Mexicans have this delectable dish. 
Tortilla-Ball Soup (Sopa de Bolitas de Tortilla)
 12 4-inch corn tortillas
 1 cup (250 ml) milk
 1 small onion, chopped
 2-3 cloves garlic, chopped
 1/4 cup (60 ml) grated Parmesan cheese
 2 eggs
 Salt and freshly ground pepper to taste
 6 cups (1.5 L) chicken stock
 2 Tbs (30 ml) tomato paste
 Cayenne pepper to taste (optional)
 
 Soak the tortillas in the milk for 15 minutes. Combine the tortillas and milk 
with the onion and garlic in an electric blender or food processor and process 
until smooth. Combine with the cheese, eggs, salt, and pepper and stir until 
thoroughly combined. Roll into small balls. Meanwhile, bring the chicken stock 
to a simmer over moderate heat. Stir in the tomato paste and optional cayenne. 
Add the tortilla balls and simmer for 10 minutes. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 This staple of Tex-Mex restaurants is so hearty and filling that you may want to 
serve it as a main dish. Traditionally, the tortilla strips are fried, but my 
version is quicker, easier, and lowers the fat content of the recipe.
 
Tortilla Soup (Sopa de Tortillas)
 2 chicken breast halves
 4-6 cups (1-1.5 L) chicken stock
 1 Tbs (15 ml) olive oil
 1 medium onion, chopped
 1 green or red bell pepper (capsicum), seeded and chopped
 1 jalapeño pepper, seeded and finely chopped
 2-4 cloves garlic, finely chopped
 2 cups (500 ml) fresh or frozen corn kernels
 1 can (15 oz, 425 g) chopped tomatoes with their liquid
 1 tsp (5 ml) ground cumin
 1 tsp (5 ml) chili powder
 1 tsp (5 ml) dried oregano
 Salt and freshly ground pepper to taste
 
 For garnish:
 6-8 corn tortillas, cut into thin strips and toasted in the oven until crisp
 Chopped scallions (spring onions)
 Shredded Monterey jack or Cheddar cheese (optional)
 Sour cream (optional)
 
 Combine the chicken breasts and chicken stock in a pot and bring to a simmer 
over moderate heat. Simmer covered for 20 minutes. Remove the chicken breasts 
and allow to cool enough to handle. Remove and discard the skin and bones, and 
shred the chicken meat. Meanwhile, heat the oil in a skillet over moderate heat. 
Saute the onion, peppers, and garlic until tender, about 10 minutes. Add the 
chicken meat, the onion mixture, and the remaining ingredients to the pot and 
simmer 20 to 30 minutes. Garnish with toasted tortilla strips, scallions, and 
cheese or sour cream if desired. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Turkeys were the largest domesticated animal in North America when Columbus 
arrived, and they have been a staple in the diet of Americans for thousands of 
years. Here is a typical turkey soup from south of the border:
 
 Turkey Soup (Sopa 
de Pavo)
 
 2 cups (500 ml) turkey stock (see index)
 2-4 cloves garlic, finely chopped
 1 medium onion, chopped
 1 carrot, chopped
 1 rib celery, chopped
 1 can (4 oz, 110 g) diced green chilies, drained
 2 cups (500 ml) milk
 1/4 cup (60 ml) all-purpose flour
 1 tsp (5 ml) chili powder
 1/4 tsp (1 ml) ground cumin
 2 cups (500 ml) cooked turkey, coarsely chopped
 1 cup (250 ml) fresh, frozen, or canned corn kernels
 Salt and freshly ground pepper to taste
 Chopped fresh cilantro (coriander leaves) or parsley for garnish
 
 Combine the turkey stock, garlic, onion, carrot, celery, and canned chilies in a 
large pot and bring to a boil over high heat. Reduce the heat and simmer covered 
for 15 minutes. In a mixing bowl, whisk together the milk, flour, chili powder, 
and cumin. Whisk the mixture into the soup and return to the boil over high 
heat, stirring constantly until the soup boils and thickens slightly, about 5 
minutes. Add the turkey and corn and simmer until heated through, about 5 
minutes. Adjust seasoning with salt and pepper if necessary and serve garnished 
with chopped cilantro or parsley. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Sides (Verduras)
   A Tex-Mex meal without beans of some sort would be like a Chinese 
meal without rice-it just doesn't happen very often. These beans are "drunk" (borracho 
in Spanish) due to the beer, but you may substitute chicken broth or water if 
you prefer your beans on the sober side. 
Borracho Beans (Frijoles Borrachos)
 1/2 lb (225 g) sliced bacon
 1 onion, chopped
 2 cloves garlic, finely chopped
 1-2 jalapeño peppers, seeded and finely chopped
 1 lb (450 g) pinto beans, soaked overnight and boiled until tender
 2 12-ounce cans (355 ml each) beer
 Salt and freshly ground pepper to taste
 
 Fry the bacon until crisp. Drain on paper towels, crumble, and set aside. 
Reserve about 2 tablespoons (30 ml) of the bacon fat and heat it in a large pot 
over moderate heat. Saute the onion, garlic, and jalapeños until tender but not 
brown, about 5 minutes. Add the remaining ingredients and simmer until heated 
through. Top with crumbled bacon and serve hot. Serves 6 to 8.
 
Return to the Index of Recipes 
 
 The chayote was a food staple for the ancient Aztecs and Mayas, as it still is 
today in Mexico. Also known as mirliton and christophene (my family calls it 
susu from our South America days), it is a green, pear-shaped fruit with a thin, 
furrowed skin. Although it can be eaten raw, I prefer it cooked, when it becomes 
the most succulent vegetable imaginable.
 
Chayote Salad (Ensalada de Chayote)
 3 to 4 chayotes, peeled and seeded, cut into
 1-inch (2 cm) pieces
 1/2 tsp (2 ml) Dijon-style mustard
 2 Tbs (30 ml) lime or lemon juice
 6 Tbs (90 ml) olive oil
 Salt and freshly ground pepper to taste
 2 tomatoes, cut into eighths
 1 onion, finely chopped
 12 to 18 ripe olives
 Lettuce leaves for garnish
 
 Boil the chayote in enough salted water to cover for 20 minutes, until tender. 
Drain and chill. In a large bowl combine the mustard, lime juice, oil, salt, and 
pepper and whisk until emulsified. Add the chilled chayote, tomatoes, onion, and 
olives and toss to thoroughly coat the vegetables. Serve on a bed of lettuce. 
Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Here is a classic Mexican treatment for fresh (as opposed to dried) beans of any 
sort. Use green beans (haricots), broad beans, or even sugar snaps if you like. 
I am partial to lima beans, and since I've never seen them fresh in any market 
I've ever been in, my recipe calls for the frozen product.
 Lima 
Beans (Habas Verdes)
 2 Tbs (30 ml) butter or olive oil
 1 onion, finely chopped
 1-2 cloves garlic, finely chopped
 2 tomatoes, seeded and chopped
 1 jalapeño chile, seeded and finely chopped
 Salt and freshly ground pepper to taste
 1-1 1/2 lbs (450-675 g) frozen lima beans, cooked according to package 
directions
 2-3 hard-cooked eggs, sliced for garnish
 Chopped parsley for garnish
 
 Heat the butter in a skillet over moderate heat and saute the onion and garlic 
until tender but not brown, about 5 minutes. Add the tomatoes, jalapeño, salt, 
and pepper and cook, stirring occasionally, for 15 minutes. Add the cooked lima 
beans and stir to combine. Serve garnished with sliced egg and chopped parsley. 
Serves 4 to 6.
 
Return to the Index of Recipes 
 
 The stuff piled next to the refried beans on nearly every plate served by 
Mexican restaurants in the USA bears little resemblance to anything you'll find 
in Mexico. Here's the genuine article.
 
Mexican Rice (Arroz a la Mexicana)
 2 cups (500 ml) long-grain rice
 1 large onion, chopped
 2 cloves garlic, crushed
 4 cups (1 L) chicken or beef stock
 1 1/2 cups (375 ml) tomatoes, peeled, seeded, and chopped, or 1 1/2 cups (375 
ml) canned tomatoes
 1/4 cup (60 ml) olive oil
 1/2 cup (125 ml) frozen or fresh green peas, cooked
 Salt and freshly ground pepper to taste
 Optional garnishes:
 Chile "flowers" (fresh hot chiles sliced from the tip to the stem into 4 or 5 
sections and immersed in cold water until they curl back to form "flowers")
 Fresh coriander or parsley sprigs
 1 large avocado, peeled and sliced
 
 Puree the tomatoes, onion, garlic, and 1/2 cup of the stock in an electric 
blender or food processor. Heat the oil in a saucepan and saute the rice until 
it turns golden. Add the tomato puree, remaining stock, and salt and pepper to 
taste. Bring to a boil, lower the heat to a simmer, and cover until almost all 
of the liquid has been absorbed (about 15 minutes). Mix in the peas and continue 
cooking until all the liquid has been absorbed. Garnish with the optional 
garnishes. Serves 6.
 
Return to the Index of Recipes     If you like spicy food like I do, you'll love this dish. You can 
tone it down by using only half a chipotle, but the smoky flavor and fiery heat 
do wonders to the otherwise tame mushrooms. 
Mushrooms with Chipotles (Hongos con Chipotle)
 1 lb (450 g) mushrooms, rinsed
 1 medium onion, chopped
 2-3 cloves garlic, chopped
 1 canned chipotle chile*, or to taste
 2 Tbs (30 ml) tomato paste
 3/4 cup (180 ml) chicken stock
 4 Tbs (60 ml) olive oil
 Salt and freshly ground pepper to taste
 Juice of 1/2 lemon
 
 * Chipotle chiles are smoked jalapeños and are available canned in
 most supermarkets and Hispanic specialty shops.
 Remove the stems from the mushrooms and chop the stems, leaving the mushroom 
caps whole. Combine the mushroom stems, onion, garlic, chipotle, tomato paste, 
and chicken stock in an electric blender or food processor and process until 
smooth. Heat half the olive oil in a skillet over moderate heat and add the 
puree. Cook, stirring frequently, for 5 minutes. Meanwhile, heat the remaining 
olive oil in a separate skillet over high heat and saute the mushroom caps, 
stirring frequently, until lightly browned, about 5 minutes. Add the chipotle 
puree to the mushrooms, adjust the seasoning with salt and pepper, and stir in 
the lemon juice. Serve immediately. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Traditional Mexican cooking includes an entire category of rice and pasta dishes 
known as sopas secas or "dry soups." No one is sure how this name came 
into being, but it might have been because the Aztecs didn't understand the 
Spanish habit of putting rice and noodle into soups ("wet soups") as well as 
serving them as side dishes ("dry soups"). Traditionally the sopa seca 
was served as a separate course following the (wet) soup at the main meal, but 
nowadays they are also served as side dishes and occasionally as the main 
course.
 
Noodle "Dry Soup" (Sopa Seca de Fideos)
 2 Tbs (30 ml) vegetable oil
 1/2 lb (225 g) thin spaghetti, fettuccine, or other thin noodle broken into 
2-inch (5 cm) pieces
 1 onion, finely chopped
 1-3 cloves garlic, finely chopped
 3-4 medium tomatoes, peeled, seeded, and mashed
 1 1/2 cups (375 ml) beef, chicken, or vegetable stock
 1/2 tsp (2 ml) dried oregano
 Salt and freshly ground pepper to taste
 Hot sauce or cayenne pepper to taste (optional)
 Freshly grated Parmesan cheese for garnish
 
 Heat the oil in a large skillet over moderate heat and saute the noodles, 
stirring frequently, until golden brown. Transfer the noodles to a baking dish 
and saute the onion and garlic in the remaining oil until tender but not brown, 
about 5 minutes. Add the remaining ingredients (except the Parmesan) and pour 
the mixture over the noodles, stirring to combine. Simmer uncovered over low 
heat or bake uncovered in a preheated 350F (180C) oven until the noodles are 
tender and the liquid has been absorbed, about 30 minutes. Serve with grated 
Parmesan cheese. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 When ordering a meal in Mexico, it's not unusual for the server to ask if you 
want your beans fried (refritos) or from the pot (de la olla).
 
Pot Beans (Frijoles de la Olla)
 2 cups (500 ml) dried beans such as pinto or black beans
 6 cups (1.5 L) water
 2 Tbs (30 ml) lard, bacon drippings, or vegetable oil
 1 small onion, chopped
 Salt to taste
 
 Soak the beans overnight, or bring them to a boil in salted water and then let 
them sit in the hot liquid for 1 hour. Drain the beans and combine all the 
ingredients in a pot. Bring to a boil over high heat, reduce the heat and simmer 
covered until the beans are tender, 1 to 2 hours, adding more water if necessary 
to keep them completely submerged. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Rice was introduced to the Americas by the Spanish, but the corn and chiles in 
this dish are traditional Central American ingredients.
 
Puebla-Style Rice (Arroz a la Poblana)
 2 Tbs (30 ml) vegetable oil
 1 cup (250 ml) long-grain rice
 1 onion, finely chopped
 2 cups (500 ml) chicken or vegetable stock or water
 Salt to taste
 3 fresh poblano chiles, roasted, peeled, seeded, and cut into strips
 1 cup (250 ml) fresh or frozen kernels sweet corn
 3/4 cup (180 ml) crumbled Mexican queso fresco or similar cheese such as feta or 
farmer's cheese
 
 Heat the oil in a pot over moderate heat and saute the rice and onion, stirring 
frequently, until the onion is tender, about 5 minutes. Add the remaining 
ingredients and bring to a simmer. Reduce the heat to low and simmer covered for 
15 minutes. Remove from the heat and let sit covered for 10 minutes. Fluff with 
a fork immediately before serving. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Refried beans have been on every dish I have ever ordered in a Mexican 
restaurant in the USA, bar none. I know this is true because I always order them 
if they aren't included with the entree. Once you have made them at home, you 
will agree that the commercial variety doesn't compare.
 
Refried Beans (Frijoles Refritos)
 2 Tbs (30 ml) bacon drippings or vegetable oil
 1-2 cloves garlic, finely chopped
 1/4 tsp (1 ml) ground cumin
 3 cups (750 ml) cooked and drained pinto beans
 Salt and freshly ground pepper to taste
 Grated Monterey jack or Cheddar cheese
 
 Heat the fat in a skillet over moderate heat and saute the garlic and cumin for 
2 to 3 minutes. Add the beans and mash with a potato masher or fork until 
thoroughly mashed. Season with salt and pepper and simmer uncovered for 5 to 10 
minutes. Serve topped with grated cheese. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 This is a popular dish in Mexico, but I think it's even more ubiquitous north of 
the border. Every Mexican restaurant and home cook has a different version, and 
experimentation is encouraged. Mexican food purists (including me) will pale at 
the thought of using any chile other than the poblano, but if these aren't 
available in your area you have my permission to use green bell peppers instead.
 
Stuffed Chiles I (Chiles Rellenos)
 4-6 poblano chiles
 Flour for dredging
 2 eggs, beaten
 Vegetable oil for frying
 
 For the filling:
 2 Tbs (30 ml) olive oil
 1 lb (450 g) ground beef
 1 onion, chopped
 1-2 cloves garlic, chopped
 2 tomatoes, seeded and chopped
 1 jalapeño chile, seeded and finely chopped
 1/4 cup (60 ml) raisins
 1/4 cup (60 ml) chopped pimiento-stuffed olives
 1/2 tsp (2 ml) dried oregano
 Salt and freshly ground pepper to taste
 
 For the sauce:
 3 tomatoes, seeded and chopped
 1 onion, chopped
 2-4 cloves garlic, chopped
 1 cup (250 ml) chicken stock
 Salt and freshly ground pepper to taste
 1 Tbs (15 ml) olive oil
 
 Cook the chiles over an open flame or under a broiler until the skin is 
blistered and black all over. Place in a paper bag and allow to cool for at 
least 15 minutes. Scrape off and discard the blackened parts. Cut a slit in the 
chiles from top to bottom and remove the seeds and core. Set the chiles aside.
 To prepare the filling, heat the oil in a skillet over moderate heat and cook 
the beef, onion, and garlic until the meat is browned, about 10 minutes. Add the 
remaining ingredients and cook uncovered for 10 minutes.
 To prepare the sauce, combine the tomatoes, onion, garlic, stock, salt, and 
pepper in an electric blender and puree until smooth. Heat the oil in a skillet 
over high heat and cook the tomato mixture, stirring frequently, for 5 minutes.
 
 Fill the chiles with the meat filling. Dredge them in flour, dip in the eggs, 
and fry in a skillet with about 1/2 inch (1 cm) oil over high heat until lightly 
browned on all sides. Spoon the sauce over the chiles and serve immediately. 
Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Chiles rellenos are most often fried, but I prefer this method because 
it's easier and it cuts down on the fat content.
 
Stuffed Chiles II (Chiles Rellenos)
 4-6 poblano chiles or other chiles suitable for stuffing
 1 recipe picadillo (see index)
 About 1 cup (250 ml) shredded Mexican Chihuahua or
 Monterey Jack cheese
 
 Char the poblanos over a burner or under a broiler until blackened and blistered 
on all sides. Allow the chiles to cool enough to handle and peel them. Cut a 
slit along the length of the chiles and carefully remove the seeds and veins. 
Stuff with the picadillo and place on a lightly greased baking sheet. Top with 
the shredded cheese and bake in a preheated 350F (180C) oven until heated 
through, 20 to 30 minutes. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 This colorful vegetable stew can be served as a side dish or as a meatless 
entree. To make it truly vegetarian simply substitute the broth with vegetable 
broth or water.
 
Vegetable Stew (Guiso de Verduras)
 2 onions, peeled and sliced
 1 sweet red pepper, cut into strips
 1 sweet green pepper, cut into strips
 2 cloves garlic, minced
 1 1/2 cups beef or chicken broth
 1 tsp cumin
 1 tsp dried oregano
 1/2 tsp fennel seeds
 1/4 tsp red pepper flakes (or to taste)
 2 small red potatoes, diced
 1 small sweet potato, diced
 2 cups fresh green beans, sliced into 1 in (2.5 cm) pieces
 1 zucchini (courgettes), sliced
 1 yellow squash, sliced
 1 can black beans, drained and rinsed
 2 ears corn cut into 1 in (2.5 cm) pieces, or 1 cup corn kernels
 2 Tbs lime juice
 1/2 cup cilantro or flat leaf parsley
 
 Combine the onion, red and green peppers, garlic and broth and bring to a boil 
in a large pot. Cover and simmer for 5 minutes. Add the spices, red potatoes and 
sweet potato, cover and simmer 10 minutes more, adding more broth or water if 
needed. Add the green beans, cook 5 minutes more. Add the zucchini, yellow 
squash, black beans, corn and lime juice. Reduce the heat and simmer 5 minutes, 
or until all the vegetables are tender. Garnish with cilantro or parsley. Serves 
10 to 12 as a side dish, 4 to 6 as an entree.
 
Return to the Index of Recipes 
 
 Green leafy salads are a rarity in Mexico where cold vegetable dishes called 
ensaladas are often served as a vegetable side dish or main dish for a 
light meal.
 
Zucchini Salad (Ensalada de Calabacitas)
 4-6 medium zucchinis (courgettes), thickly sliced
 4-6 scallions (spring onions), green and white parts, thinly sliced
 2 canned poblano chiles, cut into thin strips
 2-3 avocados, peeled and coarsely chopped
 2/3 cup (160 ml) olive oil
 1/3 cup (80 ml) red wine vinegar
 1 tsp (5 ml) Dijon mustard
 Salt and freshly ground pepper to taste
 Lettuce leaves for garnish
 
 Cook the zucchini in boiling salted water until cooked but still firm and crisp, 
about 5 to 6 minutes. Drain, chop coarsely, and cool to room temperature. 
Combine the zucchini, scallions, chiles, and avocados in a large bowl. Whisk 
together the oil, vinegar, mustard, salt, and pepper and pour over the 
vegetables. Toss gently to combine and serve on lettuce leaves. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Main Dishes (Platos Principales)
   This is one of those dishes that people assume to be of Mexican 
origin, but I'll wager that the only place fajitas are served south of the 
border is in American-style restaurants. 
Beef Fajitas
 For the marinade:
 1/2 cup (125 ml) lime juice
 1/4 cup (60 ml) olive oil
 2-4 cloves garlic, finely chopped
 1 Tbs (15 ml) Worcestershire sauce
 Salt and freshly ground pepper to taste
 
 2 lbs (900 g) beef skirt or flank steak
 8-12 flour tortillas
 2 Tbs (30 ml) olive oil
 2-3 red and/or green bell peppers (capsicum),
 seeded and cut into thin strips
 2-3 medium onions, cut into thin rings
 
 Garnishes:
 Grated Cheddar cheese
 Sour cream
 Pico de gallo (from index)
 Guacamole
 
 Whisk together the marinade ingredients in a large bowl. Cut the meat into thin 
strips and toss with the marinade. Marinate refrigerated for 1 to 2 hours, or 15 
to 20 minutes at room temperature. Wrap the tortillas in aluminum foil and heat 
in a 350F (180C) oven for 15 minutes. Heat the oil in a large skillet over high 
heat and saute the peppers and onions for 5 minutes. Drain the meat and discard 
the marinade. Add to the skillet and saute until medium-rare. Transfer the meat 
mixture to a serving platter and serve with tortillas and garnishes. To eat, 
place some of the meat mixture on a tortilla, top with the garnishes and roll 
up. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 The French would call this dish pot-au-feu, and in Mexico it is 
brightened up with the addition of fruits.
 Beef Stew 
(Puchero)
 1 lb (450 g) beef stew meat, cut in 2-inch (5 cm) cubes
 1 lb (450 g) lamb stew meat, cut in 2-inch (5 cm) cubes
 1/2 lb (225 g) ham, diced
 1 chicken, cut into serving pieces
 1 large onion, sliced
 3 cloves garlic, chopped
 1 cup (250 ml) corn kernels
 1 cup (250 ml) canned garbanzo beans, drained
 3-4 medium carrots, sliced
 3-4 turnips, peeled and sliced
 3-4 zucchini or yellow squash, sliced
 1 small cabbage, cut into wedges
 1/2 lb (225 g) sweet potatoes, peeled and sliced
 1/2 lb (225 g) white potatoes, peeled and sliced
 Salt and freshly ground pepper to taste
 1 Tbs (15 ml) vegetable oil
 2-3 firm bananas, peeled
 3-4 peaches, peeled and quartered
 3-4 pears, peeled and quartered
 Chopped coriander (cilantro leaves) and lime wedges for garnish
 
 Combine all the meats in a large pot with enough water to cover. Add the onion 
and garlic and bring to a boil over high heat. Reduce the heat and simmer 
covered for 90 minutes. Add the corn, garbanzos, carrots, turnips, zucchini, 
cabbage, sweet potatoes, white potatoes, salt, and pepper. Simmer covered until 
the vegetables are tender, 20 to 30 minutes. Meanwhile, heat the vegetable oil 
in a skillet over moderate heat and saute the bananas until golden brown. 
Combine the peach and pear quarters in a saucepan with a little water and bring 
to a boil over moderate heat. Simmer covered for 10 minutes. Arrange the meats, 
vegetables, and fruits on a large platter. Strain the soup and serve garnished 
with chopped cilantro and lime wedges as a first course, followed by the meats, 
vegetables, and fruits. Serves 6 to 8.
 
Return to the Index of Recipes 
 
 Aside from the fact that the inhabitants of Mexico have been eating just about 
everything wrapped in tortillas for thousands of years, there is nothing truly 
Mexican about fajitas-they're a Tex-Mex invention. The name derives from a cut 
of beef ("fajitas" means "little belts" in reference to the cut from the belly 
they are usually made with), thus making chicken fajitas one delicious oxymoron.
 
Chicken Fajitas
 For the marinade:
 2 cloves garlic, finely chopped
 3 Tbs (45 ml) olive oil
 3 Tbs (45 ml) red wine vinegar
 1 tsp (5 ml) dried oregano
 1 tsp (5 ml) lemon or lime juice
 1 tsp (5 ml) Worcestershire sauce
 1/2 tsp (2 ml) cayenne pepper (optional)
 Salt and freshly ground pepper to taste
 
 1-1 1/2 lbs (450-675 g) boneless, skinless chicken breasts cut into 1/4-inch (5 
mm) strips
 12 flour tortillas
 2 Tbs (30 ml) vegetable oil
 1 onion cut into 1/4-inch (5 mm) strips
 1 green bell pepper (capsicum) cut into 1/4-inch (5 mm) strips
 1 red bell pepper (capsicum) cut into 1/4-inch (5 mm) strips
 
 Optional toppings:
 Grated cheddar or Monterey Jack cheese
 Sour cream
 Pico de gallo or salsa
 Chopped olives
 Guacamole
 Fresh cilantro (coriander leaves)
 
 Combine the marinade ingredients and pour over the chicken strips. Marinate 
refrigerated for 2 to 3 hours. Drain the chicken and discard the marinade. Wrap 
the tortillas in foil and heat in a 350F (180C) oven until heated through, about 
15 minutes. Meanwhile, heat the oil in a large skillet over high heat and saute 
the chicken, onion, and bell peppers until the chicken is cooked and the 
vegetables are tender, about 5 minutes. Place 2 or 3 strips of chicken along 
with some of the onions, peppers, and optional ingredients of your choice on 
each tortilla and roll, or serve the tortillas, cooked ingredients, and toppings 
for diners to assemble themselves. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 The tomatillos and pumpkin seeds in this recipe are increasingly easy to find in 
the United States these days. If your local supermarket doesn't carry them, I'm 
sure the nearest Hispanic market will have them.
 
Chicken in Green Sauce (Pollo en Salsa Verde)
 1/2 cup (125 ml) shelled pumpkin seeds (pepitas)
 1 cup (250 ml) chopped cilantro (coriander leaves)
 1 cup (250 ml) chopped scallions (spring onions)
 1 cup (250 ml) chopped canned or fresh tomatillos
 1 jalapeño or other hot green chile, seeded and chopped, or to taste
 About 1/2 cup (125 ml) chicken stock or water
 3 Tbs (45 ml) vegetable oil
 2-3 lbs (900-1350 g) chicken parts
 Salt and freshly ground pepper to taste
 
 Toast the pumpkin seeds in a dry skillet over moderate heat until lightly 
browned, 2 to 3 minutes. Combine in a blender with the cilantro, scallions, 
tomatillos, jalapeño, and enough chicken stock to make a smooth, thin paste. 
Heat the vegetable oil in a large heavy skillet, preferably non-stick, over 
moderate heat. Season the chicken with salt and pepper and brown on all sides in 
the hot oil. Add the green sauce and enough additional chicken stock to make a 
thin, soupy sauce. Bring to a boil, reduce the heat, and simmer uncovered until 
the chicken is tender, 20 to 30 minutes. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Pipián is difficult to translate. My Spanish-English dictionary says 
simply "fricassee," and the dictionary of the Spanish Royal Academy defines it 
as "a New World stew made with meat, chicken, turkey, or other fowl with salt 
pork and almonds." The Spanish Academy not withstanding, some versions are based 
around seafood, and vegetarian versions can also be found.
 
Chicken Stew with Almonds (Pollo en Pipián de Almendra)
 3 lbs (1.35 Kg) chicken pieces
 3 cups (750 ml) chicken stock
 2-3 scallions (spring onions), green and white parts, coarsely chopped
 2-3 sprigs cilantro (coriander)
 1 carrot, coarsely chopped
 6 ancho* chiles, seeded, torn into pieces, and soaked in warm water for 1 hour
 1/2 cup (125 ml) blanched almonds, toasted and pulverized in a blender or food 
processor
 2 Tbs (30 ml) vegetable oil
 1/4 tsp (1 ml) ground cinnamon
 1/4 tsp (1 ml) dried oregano
 A pinch ground cloves
 Salt and freshly ground pepper to taste
 
 * Available in finer supermarkets and Hispanic specialty shops
 
 Combine the chicken, stock, scallions, cilantro, and carrot in a large pot and 
bring to a boil over high heat. Reduce the heat and simmer covered for 45 
minutes. Remove the chicken pieces, strain and reserve the stock, and return the 
chicken pieces to the pot. Puree the soaked ancho chiles along with a little of 
the soaking liquid in an electric blender or food processor. Heat the oil in a 
skillet over moderate heat and saute the chile mixture and pulverized almonds 
for 5 minutes, stirring frequently. Add about 2 cups (500 ml) of the reserved 
chicken stock to make a medium-thick sauce. Stir in the seasonings and pour the 
sauce over the chicken. Cook over moderate heat for 10 minutes, or until the 
chicken is heated through. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 This dish originated in the Mexican city of Puebla, where it is traditionally 
served on St. Augustine's Day, August 28. It is also a popular dish on Mexican 
Independence Day because it has the red, green, and white of the Mexican flag.
 
Chiles in Walnut Sauce (Chiles en Nogada)
 6 poblano chiles or green bell peppers
 1 recipe picadillo (see index)
 1 cup (250 ml) finely chopped walnuts
 1/2 cup (125 ml) finely chopped blanched almonds
 8 oz (225 g) cream cheese, softened
 1 cup (250 ml) milk
 1/4 tsp (1 ml) cinnamon (optional)
 The seeds of 1 pomegranate
 
 Hold the chiles on a fork over a flame or electric burner until the skin 
blisters. Place them in a paper bag and allow to cool for 15 minutes. Peel the 
skin off under running water. Cut a slit the length of the peppers and remove 
the seeds and ribs. Stuff the peppers with the picadillo and fasten them closed 
with toothpicks if necessary. Arrange the stuffed peppers on a platter.
Combine the nuts, cream cheese, and enough milk to make a sauce about the 
thickness of mayonnaise. Stir in the optional cinnamon. Pour the sauce over the 
chiles and sprinkle the pomegranate seed over the top. Serves 6.
 
Return to the Index of Recipes     The hardest part of making this dish might be getting your hands 
on the guajillo chiles. They are available these days in many American 
supermarkets, but I know this is small comfort for my readers in other 
countries. If they aren't available in your area, I suggest an internet search 
for a mail-order source. Is there some substitute you can use? Nope. 
Chorizo Enchiladas with Guajillo Sauce
 For the sauce:
 10 to 12 guajillo chiles, stems and seeds removed
 1/4 cup (60 ml) olive oil
 1/2 onion, finely chopped
 2-4 cloves garlic, chopped
 1 Tbs (15 ml) coriander seeds, toasted and ground
 1 tsp (5 ml) cumin seeds, toasted and ground
 6 cups (1.5 L) chicken stock
 4 Roma tomatoes, halved and grilled or broiled until charred
 Salt and freshly ground pepper to taste
 
 For the enchiladas:
 2 lbs (900 g) Mexican chorizo without casing (see below)
 1/2 onion, finely chopped
 2 cups (500 ml) cooked diced potato
 16 corn tortillas, heated in hot oil
 1 cup (250 ml) shredded asadero or Monterey Jack cheese
 
 To make the sauce, toast the guajillo chiles in a dry skillet over high heat 
just until soft and fragrant, about 10 seconds on each side. Heat the oil in a 
saucepan over high heat and saute the onion until lightly browned, about 10 
minutes. Add guajillo chiles and the remaining sauce ingredients and bring to a 
boil. Reduce the heat and simmer for 20 minutes. Puree the sauce in an electric 
blender or food processor and strain through a fine sieve if desired. Set aside.
 To make the enchiladas, saute the chorizo and onion in a skillet over high heat, 
breaking up the meat, until the meat is thoroughly cooked, about 10 minutes. 
Stir in the potatoes and remove from the heat. Place 3 to 4 tablespoons (45-60 
ml) of the filling on each tortilla and roll them tightly. Spread about 1 cup 
(250 ml) of the guajillo sauce in a large baking dish and place the enchiladas 
seam-side down in the dish. Cover with about 2 cups (500 ml) of the sauce 
(freeze the remainder) and sprinkle with the shredded cheese. Bake in a 
preheated 350F (180C) oven for 10 to 15 minutes. Serves 6 to 8.
 Mexican-Style Chorizo from Scratch
 2 lbs (900 g) ground pork
 6 cloves garlic, finely chopped
 1 onion, finely chopped
 1 Tbs (15 ml) dried oregano, preferably Mexican
 1 tsp (5 ml) ground cinnamon, preferably Mexican canela
 1 tsp (5 ml) ground cumin
 2 Tbs (30 ml) pureed chipotle en adobo (optional)
 Salt to taste
 
 Combine all ingredients in a mixing bowl, stirring to combine. Use immediately 
or freeze for future use. Makes about 2 lbs (900 g).
 
Return to the Index of Recipes 
 
 Most French chefs go apoplectic at the thought of browning garlic for fear that 
it will ruin the dish, but in Mexico they know that a little browning gives 
garlic a unique, subtle flavor.
 
Fish in Garlic Sauce (Pescado al Mojo de Ajo)
 4-6 fillets of firm white fish such as bass, catfish, or perch
 Freshly squeezed lime juice
 Salt
 3 Tbs (45 ml) butter
 3 Tbs (45 ml) vegetable oil
 10-12 cloves garlic, thinly sliced
 About 1/2 cup (125 ml) all-purpose flour seasoned with salt
 and freshly ground pepper
 The juice of 1 lime
 Chopped parsley for garnish
 
 Drizzle the fish with lime juice, sprinkle with salt, and refrigerate for 1 
hour. Heat the butter and oil in a skillet over moderate heat and saute the 
garlic until golden brown, 3 to 4 minutes. Remove the garlic with a slotted 
spoon and set aside. Dredge the fish fillets in the flour mixture, shake off the 
excess, and saute in the butter and oil mixture until golden brown on both sides 
and cooked through. Transfer the fish to a serving platter. Add the reserved 
garlic, lime juice, and parsley to the pan and stir to loosen the brown bits in 
the bottom of the pan. Spoon the sauce over the fish and serve immediately. 
Serves 4 to 6.
 
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 This is an old-fashioned recipe from Mexico that deserves a place in your 
standard repertoire because of its ease of preparation and magnificent flavor.
 
Fish in Orange Juice (Pescado Naranjado)
 4-6 individual steaks (about 6 oz, 170 g each) firm white fish such as cod, 
halibut, or turbot
 Salt and freshly ground pepper to taste
 All-purpose flour for dredging
 1/2 cup (125 ml) finely chopped fresh parsley
 2-4 cloves garlic, finely chopped
 1/4 cup (60 ml) olive oil
 2 Tbs (30 ml) lemon juice
 1-2 jalapeño peppers, seeded and finely chopped (optional)
 About 1 cup (250 ml) freshly squeezed orange juice
 
 Season the fish steaks with salt and pepper and dust lightly with flour. Mix 
together the parsley, garlic, olive oil, lemon juice, and optional jalapeño 
pepper and spread the mixture on both sides of the fish steaks. Arrange the fish 
in a single layer in a lightly greased baking dish just big enough to hold the. 
Pour enough orange juice over the fish barely cover it and bake covered in a 
preheated 350F (180C) oven until the fish is opaque, firm to the touch, and 
flakes easily with a fork, about 20 minutes. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 If you're one of those poor souls who can't tolerate the flavor of cilantro, 
please use parsley in its place in this quick and easy dish.
 
Fish with Cilantro (Pescado con Cilantro)
 3 Tbs (45 ml) vegetable oil
 1 onion, finely chopped
 2-3 lbs (900-1350 g) firm white fish fillets such as red snapper, striped bass, 
or flounder
 Salt and freshly ground pepper to taste
 1/4 cup (60 ml) lemon juice
 1/2 cup (125 ml) chopped cilantro (coriander) leaves
 1-3 jalapeño or similar hot chiles, seeded and finely chopped
 
 Heat the oil in a skillet over moderate heat and saute the onion until tender 
but not brown, about 5 minutes. Season the fish with salt and pepper and 
sprinkle with the lemon juice. Place in a greased baking dish big enough to hold 
the fish in a single layer. Top the fish with the sauteed onion, cilantro, and 
jalapeños. Bake in a preheated 350F (180C) oven until the fish is firm and 
opaque, 15 to 20 minutes. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 This is one of those dishes for which there are as many recipes as cooks, so 
consider yourself encouraged to experiment and invent your own version.
 
Green Chicken (Pollo Verde)
 1 bunch cilantro (coriander leaves)
 1 onion, chopped
 2-4 cloves garlic, chopped
 6-8 tomatillos (Mexican green tomatoes), chopped
 1/4 cup (60 ml) dry vermouth or white wine
 Salt and freshly ground pepper to taste
 2-3 lbs (900-1350 g) chicken parts
 
 Combine all ingredients except the chicken in an electric blender and process to 
form a thick puree, adding a little more vermouth if necessary. Place the 
chicken pieces in a flame-proof dish or casserole and pour the puree on top. 
Cook covered over very low heat or in a preheated 325F (165C) oven until the 
chicken is done, about 1 hour. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 This classic Mexican dish is often served on a bed of rice, but it is also often 
used as a filling for tacos, enchiladas, and chiles rellenos.
 
Picadillo
 1 lb (450 g) ground beef
 1/2 lb (125 g) Mexican chorizo without casing
 1 onion, chopped
 1-3 cloves garlic, finely chopped
 2 medium tomatoes, chopped
 1/2 cup (125 ml) raisins
 1/2 cup (125 ml) pitted black or green olives, chopped
 1 Tbs (15 ml) vinegar
 1 tsp (5 ml) ground cinnamon
 1/4 tsp (1 ml) ground cumin
 1 bay (laurel) leaf
 Salt and freshly ground pepper to taste
 
 Optional garnishes:
 Cooked white rice
 Shredded Monterey Jack cheese
 Guacamole
 Chopped tomatoes or tomato salsa
 
 Brown the ground beef and chorizo in a skillet over moderate heat, breaking them 
up with a spoon as they cook. Add the onion and garlic and cook, stirring 
occasionally, for 5 minutes. Drain off any excess fat if necessary and add the 
remaining ingredients. Simmer covered for 30 minutes. Use as a filling for 
enchiladas, tacos, or chiles rellenos, or serve with any or all of the optional 
garnishes. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 Legend has it that this dish was invented in the Mexican town of Chilapa when a 
visiting dignitary was about to arrive. The women realized that they didn't have 
time to grind the corn and make tortillas, so they just tossed the corn into the 
pork stew. True or not, this dish is now found all over Mexico as well as the 
Southwestern United States.
 
Pork and Hominy Stew (Pozole Rojo)
 8 cloves garlic, peeled
 6 cups (1.5 L) water
 2 cups (500 ml) canned or fresh chicken stock
 2 lbs (1 kg) country-style pork ribs
 1 tsp (5 ml) dried oregano
 3 dried New Mexico or ancho chiles
 1 cup (250 ml) boiling water
 1/2 small white onion, peeled
 1 Tbs (15 ml) salt
 1-30 oz (840 g) can white hominy, rinsed
 and drained
 Salt and freshly ground pepper to taste
 6 corn tortillas
 Vegetable oil for frying
 
 Garnishes:
 Fried tortilla strips (see recipe)
 Diced avocado
 Thinly sliced romaine lettuce
 Chopped white onion
 Diced radishes
 Lime wedges
 
 Thinly slice 6 of the garlic cloves and add them to a large soup pot with the 
water, chicken broth, pork, and oregano. Bring to a boil, reduce the heat, and 
simmer uncovered for 1 1/2 hours, skimming the surface to remove scum. Discard 
the stem from the chiles and combine them with the boiling water in a small 
bowl. Soak for 30 minutes, turning occasionally. Combine the onion, soaked 
chiles (along with the liquid), the remaining 2 cloves of garlic, and the salt 
in an electric blender or food processor and process until smooth. Remove the 
pork from the broth mixture, reserving the broth. Shred the pork and discard the 
bones. Return the pork to the broth mixture, and add the hominy and chile sauce. 
Simmer an additional 30 minutes. Season to taste with salt and pepper. Cut the 
tortillas in half, and then into thin strips. Heat the oil in a heavy skillet 
over high heat and fry them in 3 or 4 batches until crisp, 1 to 2 minutes. Drain 
on paper towels and transfer to a serving bowl. Serve the pozole with the 
garnishes in individual bowls, for diners to add at the table. Serves 4 to 6.
 
Return to the Index of Recipes 
 
 This classic Mexican dish is a world-class fish recipe. Many travelers to Mexico 
are surprised at the number of seafood items on restaurant menus. The abundance 
of fish in the gulf of Mexico and the Sea of Cortez account in part for this, as 
do the thousands of miles of coastline on two oceans. But the real clue to the 
popularity of seafood in Mexico is the love of fine food that the Mexican people 
have demonstrated in the creation and evolution of their unique cuisine.
 
Red Snapper a la Veracruzana (Huachinango a la Veracruzana)
 6 large red snapper fillets or other firm, white-fleshed fish fillets
 3 Tbs (45 ml) all-purpose flour seasoned with salt and pepper
 1/2 cup (125 ml) olive oil
 1 onion, finely chopped
 2-4 cloves garlic, finely chopped
 2 cups (500 ml) tomato puree
 1/4 tsp (1 ml) cinnamon
 A pinch of ground cloves
 2-4 fresh or canned jalapeños or other locally available hot chiles, seeded and 
cut into strips
 Juice of 1 lemon
 1/2 tsp (2 ml) sugar
 12 small new potatoes, cooked and peeled
 1/2 cup (125 ml) pimiento-stuffed green olives, cut in half
 
 Dust the fish fillets lightly with the seasoned flour. Heat 1/4 cup of the oil 
in a large skillet over medium heat and saute the fillets until golden but not 
completely cooked. Set aside. Add the remaining 1/4 cup of the oil, the onion 
and the garlic to the skillet, and fry until the onion is transparent but not 
brown. Add the tomato puree, cinnamon, and cloves and cook over moderate to low 
heat for 5 minutes, stirring occasionally. Add the chiles, lemon juice, sugar, 
and salt and pepper to taste, and bring to a boil. Reduce the heat, add the 
potatoes and fish fillets and cook for an additional 5 minutes, or until the 
fish is firm and flakes easily. To serve, arrange the fish on a hot serving 
platter and cover with the sauce, surrounded by the potatoes and garnished with 
the olives. Serves 6.
 
Return to the Index of Recipes 
 
 Isn't it often true that the simpler a dish is, the better it is? I offer this 
dish as evidence.
 
Sinaloa-Style Grilled Chicken (Pollo a la Brasas)
 1-2 whole chickens
 1 1/2 cups (375 ml) orange juice
 1 small onion, chopped
 8-12 cloves garlic, peeled
 1/2 tsp (2 ml) dried thyme
 1/2 tsp (2 ml) dried oregano
 1/2 tsp (2 ml) dried marjoram
 4 bay (laurel) leaves, crumbled
 Salt and freshly ground pepper to taste
 
 Using a large knife or kitchen shears, cut along both sides of the backbone of 
the chicken and remove it. Lay the chicken skin-side up and press the breastbone 
to flatten the chicken. Alternately, the chicken can simply be cut into serving 
pieces. Combine the remaining ingredients in an electric blender or food 
processor and puree until smooth. Combine the chicken and the marinade in a 
non-reactive bowl or large plastic bag and marinate refrigerated at least 4 
hours or overnight. Cook the chicken over hot coals or under a preheated 
broiler, turning every 10 minutes and basting with the marinade, until charred 
and the juices in the thigh run clear when pricked with a fork, 30 to 45 
minutes. Serves 4 to 8.
 
Return to the Index of Recipes 
 
 This Tex-Mex version of a chef's salad is really a meal all by itself.
 Taco 
Salad
 1 lb (450 g) ground beef
 2 cloves garlic, finely chopped
 2 Tbs (30 ml) all-purpose flour
 2 Tbs (30 ml) chili powder
 1/2 tsp (2 ml) ground cumin
 Salt and freshly ground pepper to taste
 1 1/2 cups (375 ml) water
 2-3 cups (500-750 ml) tortilla chips
 1/2 head iceberg lettuce, shredded
 1 small onion, chopped
 1 cup (250 ml) grated cheddar cheese
 1 medium tomato, chopped
 1 avocado, peeled, seeded, and diced
 1/2 cup (125 ml) sliced black olives
 1/4 cup (60 ml) pickled jalapeño peppers, sliced
 1 cup (250 ml) ranch salad dressing
 
 Saute the beef and garlic in a skillet over moderate heat until the meat is 
browned, about 5 minutes. Stir in the flour, chili powder, cumin, salt, and 
pepper. Add the water and simmer uncovered over low heat until the mixture has 
thickened, stirring occasionally. Meanwhile, arrange the tortilla chips on a 
large serving platter or individual plates and place the lettuce on top. Add the 
beef mixture followed by the remaining ingredients in the order listed. Serves 4 
to 6.
 
Return to the Index of Recipes 
 
 Desserts 
(Postres)
   If I don't already hold the record for the number and variety of 
custard-like recipes published, this one will surely put me over the top. It 
uses an unusual cooking method to produce a light, fluffy version of the 
ubiquitous flan. 
Almond Custard (Flan de Almendra)
 2 cups (500 ml) milk
 1/2 cup (125 ml) sugar
 1/4 cup (60 ml) blanched almonds, ground in a
 blender or food processor
 4 egg whites, stiffly beaten
 1 tsp (5 ml) butter
 Toasted slivered almonds for garnish
 
 Combine the milk, sugar, and almonds in a pot and bring to a boil over moderate 
heat. Reduce the heat and simmer covered for 15 minutes. Cool to room 
temperature. Fold the egg whites into the milk mixture. Grease the top of a 
double boiler with the butter and add the mixture. Cook covered over a pot of 
simmering water until the mixture has set, about 30 minutes. Chill and unmold 
onto a serving platter. Garnish with slivered almonds. Serves 4 to 6.
 
Return to the Index of Recipes     Here's a traditional Mexican dessert, similar to many other bread 
puddings found around the world, but the combination of spices and the use of 
cheese make this one unique. 
Bread Pudding (Capirotada)
 2 cups (500 ml) brown sugar, firmly packed
 4 cups (1 L) water
 1 cinnamon stick, about 4 inches (10 cm)
 1 clove
 6 cups (1.5 L) French bread, cut into 1/2-inch (1 cm) cubes and toasted in the 
oven until dry
 3 apples, peeled, cored, and sliced
 1 cup (250 ml) raisins
 1 cup (250 ml) chopped blanched almonds
 1/2 lb (225 g) Monterey jack, Muenster, or other mild cheese, cut into 1/2-inch 
cubes
 
 Combine the brown sugar, water, cinnamon stick, and clove in a saucepan and 
bring to a boil over high heat. Reduce the heat and simmer for 10 minutes. 
Meanwhile, place a layer of the bread cubes in the bottom of a greased 
oven-proof baking dish. Add a layer of apples, raisins, almonds, and cheese. 
Repeat until all the ingredients are used. Remove the cinnamon and clove from 
the syrup and pour over the bread mixture. Bake in a preheated 350F (180C) oven 
for 30 minutes. Serves 6 to 8.
 
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 This pie, similar to our cheesecake, is popular throughout Mexico and is a 
staple among the nation's "cafeterias," or coffee shops.
 
Cheese Pie (Pay de Queso)
 For the crust:
 5 slices white bread with crust (about 4 oz, 110 g)
 2 Tbs (30 ml) sugar
 4 Tbs (60 ml) butter, melted
 
 For the filling:
 1 lb (450 g) cream cheese at room temperature
 3/4 cup (180 ml) sugar
 1/4 tsp (1 ml) salt, plus a pinch for the egg whites
 1 Tbs (15 ml) all-purpose flour
 1/2 tsp (2 ml) vanilla extract
 1/4 tsp (1 ml) ground cinnamon
 3 egg yolks
 2 egg whites
 
 To make the crust, pulverize the bread in an electric blender or food 
processor-there should be about 1 2/3 cups (415 ml). Combine with the sugar in a 
bowl and drizzle with the melted butter, mixing well. Pat into a 9-inch (23 cm) 
pie pan and refrigerate for 30 minutes.
 
 Combine the cream cheese with 1/2 cup (125 ml) of the sugar, 1/4 tsp (1 ml) 
salt, and the flour, vanilla extract, and cinnamon in a food processor or bowl 
of an electric mixer and process or beat until smooth. In a separate bowl beat 
the egg whites with a pinch of salt until stiff peaks form. Gradually beat in 
the remaining 1/4 cup (60 ml) sugar until the whites are stiff and shiny. Fold 
1/3 of the egg whites into the cheese mixture, then gently fold in the 
remainder. Spoon the mixture into the crust and bake in a preheated 375F (190C) 
oven for 5 minutes. Lower the heat to 325F (165C) and bake 25 minutes more. Turn 
off the oven and let the pie cool in the oven for 15 minutes with the oven door 
closed. Remove from the oven and cool to room temperature before serving. Serves 
6 to 8.
 
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 Of all the food contributions of the New World, I believe chocolate must be the 
most beloved. Here is everyone's favorite cake done Mexican style.
 
Chocolate Cake (Torta de Chocolate)
 8 Tbs (120 ml) butter
 1/2 cup (125 ml) vegetable oil
 2 oz (55 g) unsweetened chocolate, chopped
 1 cup (250 ml) water
 2 cups (500 ml) all-purpose flour
 1 tsp (5 ml) baking powder
 2 cups (500 ml) sugar
 1/2 cup (125 ml) buttermilk
 2 eggs, beaten
 1 tsp (5 ml) cinnamon
 1 tsp (5 ml) vanilla
 
 Combine the butter, oil, chocolate, and water in a small saucepan and heat over 
low heat, stirring until the chocolate is melted. Combine the remaining 
ingredients in a mixing bowl and stir in the chocolate mixture. Pour into a 
greased 9x13-inch (22x33 cm) baking pan and bake in a preheated 350F (180C) oven 
for 20 to 25 minutes, until a toothpick inserted in the center comes out clean. 
Frost with Mexican Chocolate Icing, below. Serves 8 to 10.
 
Mexican Chocolate Icing
 8 Tbs (120 ml) butter at room temperature
 2 oz (55 g) unsweetened chocolate, chopped
 1/4 cup (60 ml) milk
 1 lb (450 g) powdered (confectioner's) sugar
 1 tsp (5 ml) cinnamon
 1 tsp (5 ml) vanilla
 1/2 cup (125 ml) chopped walnuts or pecans
 
 Combine the butter, chocolate, and milk in a small saucepan and heat over low 
heat, stirring until the chocolate has melted. Remove from the heat and stir in 
the sugar gradually. Stir in the remaining ingredients and frost the cake while 
the icing is still warm.
 
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 This classic Spanish dessert is a favorite all over the Spanish-speaking world, 
and Mexico is no exception. The basic egg custard can be flavored with any 
number of ingredients, and this version is one you might expect from the 
birthplace of chocolate.
 
Chocolate Custard (Flan de Chocolate)
 For the caramel sauce:
 1/2 cup (125 ml) sugar
 2 Tbs (30 ml) water
 
 For the custard:
 4 cups (1 L) milk
 8 eggs, lightly beaten
 3/4 cup (180 ml) sugar
 3 Tbs (45 ml) cocoa powder
 2 Tbs (30 ml) dark rum (optional)
 1 tsp (5 ml) vanilla extract
 A pinch of salt
 
 To make the caramel sauce, combine the sugar and water in a small saucepan and 
bring to a boil over moderate heat. Cook, stirring frequently, until the sugar 
is a dark golden brown. Pour the sugar carefully (it will be extremely hot) into 
a 6-cup (1.5 L) mold or into 6 individual custard cups or ramekins, tilting the 
mold or cups to coat the bottom and sides with the molten sugar. Set aside.
 To make the custard, heat the milk until small bubbles form around the sides of 
the pan. Remove from the heat and let cool. Whisk together the remaining 
ingredients and stir into the milk. Strain into the mold or custard cups. Place 
in a pan filled with enough water to come halfway up the side of the mold and 
bake in a preheated 350F (180C) oven until the tip of a knife inserted in the 
center comes out clean, about 1 hour. Cool to room temperature and chill in the 
refrigerator until ready to serve. To serve, run the blade of a knife around the 
edge of the mold before inverting onto a serving platter. Serves 6.
 
Return to the Index of Recipes 
 
 This version of flan is typical of many Mexican desserts because of the addition 
of cinnamon. It can be made in one large mold, or in individual custard cups. 
Either way, es muy delicioso.
 Flan
 1/2 cup (125 ml) sugar
 2 Tbs (30 ml) water
 4 cups (1 L) milk
 3/4 cup (180 ml) sugar
 8 eggs, lightly beaten
 1/2 tsp (2 ml) ground cinnamon
 1/2 tsp (2 ml) grated lemon rind (optional)
 A pinch of salt
 
 Combine the 1/2 cup (125 ml) sugar and the water in a small saucepan and cook 
over moderate heat until the sugar melts and turns golden brown. Pour this into 
a 6-cup (1.5 L) mold (or into 6 individual ramekins) and tilt to cover the 
entire bottom of the mold. In a separate pan, heat the milk until a film forms 
on top. Remove from the heat and cool. In a mixing bowl, beat the eggs and 
remaining sugar together. Add the milk and the remaining ingredients and mix 
well but not too briskly-you don't want bubbles in the mixture. Pour into the 
mold and place the mold in a large baking dish filled with enough hot water to 
reach halfway up the side of the mold. Bake in a preheated 350F (180C) oven for 
1 hour, until the custard is set and a knife inserted in the middle comes out 
clean. Cool at room temperature for 1 hour, then refrigerate for at least 2 
hours. To unmold, run a knife around the edge of the mold and invert onto a 
serving platter. Serves 6.
 
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 This luscious dessert is the perfect topper to a Mexican meal. You can make just 
the pudding, with or without the sherry, or you can dress it up as I have here.
 
Pineapple Pudding (Budín de Piña)
 12 ladyfingers, split horizontally (or pound cake, sliced 1/4 inch (5 mm) thick)
 Apricot jam
 2 cups (500 ml) finely chopped fresh (if possible) or canned pineapple
 1/2 cup (125 ml) blanched almonds, ground in a food processor or blender
 4 egg yolks, lightly beaten
 1/2 cup (125 ml) sugar
 1/2 cup (125 ml) dry sherry (optional)
 1/4 tsp (1 ml) ground cinnamon
 1/2 cup (125 ml) sour cream
 1/4 cup (60 ml) toasted slivered almonds
 
 Combine the pineapple, ground almonds, egg yolks, sugar, half (1/4 cup) of the 
optional sherry, and cinnamon in a saucepan. Cook over low heat, stirring 
constantly, until the sauce has thickened-do not boil. Set aside to cool. Spread 
a thin layer of apricot jam on the ladyfingers or pound cake. Place half in the 
bottom of a serving dish and sprinkle with half the remaining sherry. Spread 
half the pineapple mixture on top. Repeat. Chill for at least one hour, and 
spread a layer of sour cream on top. Garnish with the toasted almonds. Serves 4 
to 6.
 
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 My standing as the publisher with the most rice pudding recipes to his credit is 
undisputed. As desserts go, they are relatively nutritious, they have many 
variations around the world due to their universal popularity, they're 
inexpensive, and they taste great. Do I need more reasons why rice pudding is 
among my favorite desserts?
 
 Rice Pudding 
(Arroz con Leche)
 
 2 cups (500 ml) water
 2 inches (5 cm) cinnamon stick
 A piece of lemon zest about 2 x 3/4 inches (5 x 2 cm)
 1 cup (250 ml) rice
 4 cups (1 L) milk
 3/4 cup (180 ml) sugar
 A pinch of salt
 4 egg yolks
 1/2 tsp (2 ml) vanilla extract
 1/4 cup (60 ml) raisins
 1 Tbs (15 ml) butter cut into small pieces
 Ground cinnamon for garnish
 
 Combine the water, cinnamon stick, and lemon zest in a pot and bring to a boil 
over high heat. Stir in the rice, bring back to the boil, reduce the heat to 
low, and simmer covered for 20 minutes. Stir in the milk, sugar, and salt and 
bring to a simmer. Cook uncovered, stirring occasionally, until the liquid 
begins to thicken, about 20 minutes. Remove from the heat and discard the 
cinnamon stick and lemon zest. Whisk together the egg yolks, vanilla extract, 
and some of the hot rice mixture in a small bowl. Stir the yolk mixture into the 
rice mixture along with the raisins. Spread the mixture into a greased 8-inch 
(20 cm) square baking dish, dot with the butter, and cook under a preheated 
broiler until the top is lightly browned, 3 to 4 minutes. Garnish with ground 
cinnamon and serve warm or at room temperature. Serves 8 to 10.
 
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 There is a long tradition of sweets made from egg yolks in Spain and Portugal. 
Egg whites are used to clarify casks of wine, leaving the wine makers with an 
embarrassment of leftover egg yolks. These were traditionally donated to the 
local nunnery where the nuns made them into sweets for sale to the public. Even 
though wine production in Mexico is limited, the tradition of yolk-based sweets 
introduced by the Spanish was happily adopted my the locals.
 
Royal Eggs (Huevos Reales)
 2 Tbs (30 ml) raisins
 1/2 cup (125 ml) dry sherry
 12 egg yolks
 2 cups (500 ml) sugar
 1 cup (250 ml) water
 1 cinnamon stick
 2 Tbs (30 ml) toasted pine nuts (pignoli)
 
 Combine the raisins and the sherry in a small cup and allow to steep for at 
least 30 minutes. Beat the egg yolks until they make a ribbon. Pour into a 
shallow greased pan which is set in a larger pan partially filled with hot 
water. Bake in a preheated 350F (180C) oven until the eggs are set, about 20 
minutes. Cool to room temperature and cut into cubes or diamond shapes. 
Meanwhile combine the sugar, water, and cinnamon stick in a pot and bring to a 
boil over high heat. Boil for 5 minutes, remove the cinnamon stick, add the egg 
cubes, and simmer over very low heat until the egg cubes are saturated with the 
syrup. Stir in the raisins and sherry and serve garnished with pine nuts. Serves 
4 to 6.
 
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 These puffy little fritters are reminiscent of New Orleans' famous beignets.
 
Sopaipillas
 2 cups (500 ml) all-purpose flour
 2 tsp (10 ml) baking powder
 1 tsp (5 ml) salt
 2 Tbs (30 ml) vegetable shortening
 3/4 cup (180 ml) cold water
 Oil for deep frying
 Powdered sugar and cinnamon for dusting
 
 Sift the dry ingredients together. Cut in the shortening with fork until the 
mixture is the texture of cornmeal. Add the water gradually to form a dough. 
Knead on a lightly floured surface until smooth. Roll as thin as possible and 
cut into 3-inch (7 cm) squares. Fry in hot (375F, 190C) oil until puffed and 
golden brown on both sides. Drain on paper towels and dust with powdered sugar 
and cinnamon. Makes about 20, to serve 4 to 6.
 
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 This is one of many versions of a traditional Mexican confection, and they are 
frequently served at weddings as the name suggests. They are members of a class 
of sweets called polvorones, or "powdery things," so called because of 
the dusting with powdered sugar.
 
Wedding Cookies (Pastelitos de Boda)
 2 cups (500 ml) flour
 1/2 cup (125 ml) sifted powdered (confectioner's) sugar
 1 cup (250 ml) finely chopped pecans or walnuts
 Pinch of salt
 1 tsp (5 ml) vanilla extract
 1 cup (200 g) unsalted butter, softened
 Additional powdered sugar for dusting
 
 Combine the flour, sugar, nuts, and salt together in a mixing bowl. Mix in the 
vanilla and butter until the dough forms a ball. Shape the dough into 24 small, 
round patties and place on a lightly greased baking sheet. Bake in a preheated 
350F (180C) oven for 30 minutes, until the cookies are light golden brown. Dust 
liberally with powdered sugar. Makes 2 dozen cookies.
 
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 Breakfast & 
Brunch (Desayuno)
   This is probably as close as we want to get to the way the Aztecs 
drank their chocolate unless you want to forego the honey in favor of a truly 
bitter beverage. Use Mexican chocolate (which is already sweetened and flavored 
with cinnamon, cloves, and ground almonds) if you can get it and eliminate the 
other ingredients. Otherwise, any unsweetened chocolate will work. Hot 
Chocolate (Chocolate)
 1 cup (250 ml) cold water
 1 oz (28 g) unsweetened chocolate, chopped
 1 Tbs (15 ml) honey, or to taste
 1/2 tsp (2 ml) vanilla extract, or to taste
 
 Combine the ingredients in an electric blender and process until the chocolate 
is dissolved and the mixture is frothy. Serves 1.
 
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 This classic Mexican egg dish appears on almost every menu in Mexico. In the old 
days, when the ranch hands would dine on a light breakfast of coffee and bread 
when they rose at dawn, this was frequently served at almuerzo, the 
second meal of the day. Traditionally served with a portion of refried beans, it 
is hearty enough to get even the hardest working rancheros through the 
day.
 
Huevos Rancheros (Eggs Ranch Style)
 4 Tbs (60 ml) vegetable oil
 8 to 12 corn tortillas
 8 to 12 eggs
 Butter
 1 recipe tomato sauce (see index)
 
 Heat the vegetable oil in a heavy skillet over moderate heat and fry the 
tortillas until limp. Drain on paper towels and place two tortillas, side by 
side, on each plate. Fry the eggs in the butter to your preferred degree of 
doneness. Place the eggs (2 per person) on top of the tortillas and top with 
tomato sauce. Serve with refried beans. Serves 4 to 6.
 
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